Living with Braces

At iSmile Orthodontics of White Plains and Yonkers, we heavily stress compliance with scheduled appointments, oral hygiene, and being aware of foods you should not eat to avoid breakage. Braces are fixed orthodontic appliances that, while sturdy, are very vulnerable to breakage when the patient is not compliant with food restrictions. At times, though, there is so much focus on foods you can’t eat (i.e. sticky, chewy, crunchy, hard foods) and not enough focus on food that can be eaten comfortably with braces. Just to give you an idea of the foods you CAN eat, you are more than welcome to enjoy soft chicken, meatballs, sandwiches with soft bread, jell-o, pudding, pasta, seafood without bones, ice cream without nuts, soft fruits, mashed potatoes, steamed vegetables, soft rice, beans, and pancakes. If you do happen to break a bracket, make sure to call your White Plains Orthodontist or Yonkers Orthodontist to schedule a repair as soon as possible. Keep in mind too that each break may extend your treatment time for about one month or two. As far as discomfort from wearing braces goes, it will not last forever! You may take over-the-counter pain relievers, rinse with warm salt water, or consume cold foods and drinks. Always remember that the doctors and staff at iSmile Orthodontics is always here to answer any questions you may have about your braces. Never hesitate to call your White Plains Orthodontist or Yonkers Orthodontist if something is bothering you, or if you are unsure of anything! We are here for you and your smile, every step of the way. 🙂

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